Private Yoga Session 

Work one-on-one with Emily to create an individual plan for healing. Session is tailored to your individual needs and includes a combination of movement, breath work, sound healing, and meditation. No yoga experience necessary.  

Couples Yoga Session

You and a friend or family member work with Emily using a combination of movement, breath work, sound healing, and meditation. Session is tailored to your needs. No yoga experience necessary.  

wellness coaching

Work with Emily to bridge the gap between learning and implementation.  Get the encouragement and accountability you need to make self-care a non-negotiable part of your day.

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